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Advantages of Protein Diet Shakes for Weight Loss
Diet Plans

Advantages of Protein Diet Shakes for Weight Loss

It cannot be denied that there is an overwhelming drive for men and women these days to stay healthy, not to put on weight, and feel fashionable about it all. Obesity was not considered a virtue even earlier, but the level of public awareness created in the past few years has made people look down upon their fellow citizens who have put on excess weight.
10 Best Foods For Hypothyroidism
Diet Plans

10 Best Foods For Hypothyroidism

Thyroid, a tiny gland at the base of your neck, helps regulate a range of functions from temperature to heartbeat and metabolism. Hypothyroidism is the inability of the thyroid gland to produce enough hormones. It causes several issues such as unexplained weight gain, sluggishness, depression, and increased sensitivity to cold.
Different Treatment Options for IBS
Diet Plans

Different Treatment Options for IBS

Today, most of our days pass by in a blur and many of us frequently lose track of what we eat or how we live. This lack of discipline in our daily lives often snowballs into serious conditions that we call lifestyle diseases. High blood pressure, diabetes, obesity, arthritis, depression as well as irritable bowel syndrome (IBS) are a few of such conditions.
Lessen Your Chances of a Stroke by Raising Your HDL Cholesterol
Diet Plans

Lessen Your Chances of a Stroke by Raising Your HDL Cholesterol

Having high cholesterol is definitely a problem. It can hamper your normal life and make you prone to many heart diseases. However, have you ever wondered why? Why is it so important to follow a healthy diet that devoid of saturated fats and cholesterol, to keep your heart running steadily?
5 IBS Diet Plans You Should Try for a Healthy Bowel Movement
Diet Plans

5 IBS Diet Plans You Should Try for a Healthy Bowel Movement

Irritable bowel syndrome or IBS is a disorder characterized by erratic changes in your bowel movement. Some people experience diarrhea whereas some others face constipation problems. Abdominal pain and cramps are common symptoms that make everyday life seem like a challenge. You must visit a doctor for proper treatment of IBS.
A Custom Diet Regime to Manage Type 2 Diabetes Effectively
diabetes

A Custom Diet Regime to Manage Type 2 Diabetes Effectively

Our cells need energy, and this comes from the carbohydrates or the glucose that you consume. However, if you have type 2 diabetes, then your body cells would not be able to absorb the glucose particles from the food into your blood. This can lead to a feeling of weakness and sluggishness among other problems.
An Insight Into the Makings of the Right Gallbladder Diet Plan
Diet Plans

An Insight Into the Makings of the Right Gallbladder Diet Plan

The human body is a complex unit made of many different organs and other elements like nerves, bones, hormones and much more, held together by the layer called the skin. For this complex body to work as one well functioning whole, it is imperative that all the organs must perform all the functions assigned to it.
Home Remedies to Remove Uric Acid
Diet Plans

Home Remedies to Remove Uric Acid

An increased level of uric acid, or Hyperuricemia, in your body leads to several problems like gouty arthritis (deposit of uric acid in joints), kidney failure, and kidney stones. New research suggests that cardiovascular disease and hypertension can also result from high uric acid levels in the blood. Causes of hyperuricemia Eating excessive prunes Overconsumption of alcohol Malfunctioning of the kidneys Obesity Reduced activity of the thyroid Hereditary causes Genetics Defective metabolic activities that cause diabetes or acidification Some other contributing factors to high uric acid levels can be medications like diuretics, chemotherapy elements, and agents, and the like.
5 Foods to Avoid if You Have Gout
Diet Plans

5 Foods to Avoid if You Have Gout

A condition caused by an excess build-up of uric acid in the blood is known as gout. This uric acid later builds up excess fluid around the joints, forming uric acid crystals which lead to inflammation and joint pain, a term we refer to as gout. Although gout has been touted as a chronic condition by many in the medical community, the good news is that it can be reversed naturally.
A Healthy Diet Inspired by Mediterranean Food Philosophy
Diet Plans

A Healthy Diet Inspired by Mediterranean Food Philosophy

Most people these days suffer from high cholesterol or heart diseases. Data collected by the top medical clinics of the world reveals – a person is expected to, on average, have a heart attack between the age of 42 and 43. The chance of a heart failure has further increased owing to unhealthy food habits, sedentary lifestyles, and hectic work life.
Top 5 Prostate Supplements to Boost Your Health
Diet Plans

Top 5 Prostate Supplements to Boost Your Health

Prostate supplements have been designed to improve prostate health. But all supplements are not equal. Getting the right prostate treatment with the help of a medical professional tends to give better results. Having said that, many people resort to high-quality supplements for maintaining overall health along with prostate health. However, it is essential to select the prostate health supplement after extensive research so that the ingredients present in the supplements can help in boosting your health to a great extent.
Types of Magnesium Supplements Forming Part of Your Diet
Diet Plans

Types of Magnesium Supplements Forming Part of Your Diet

According to a study, almost 43% of Americans are likely to have a deficiency in magnesium. A magnesium deficiency can be a major root cause for many diseases like osteoporosis, diabetes, depression, heart disease, and musculoskeletal disorders such as fibromyalgia. Thus, magnesium is an essential nutrient that you must incorporate in your diet.

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