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Your diet post gallbladder surgery
Health and Fitness

Your diet post gallbladder surgery

If you have just had a gallbladder surgery, or are going to have one, and want to know how the surgery will affect your diet, read on. Gallbladder surgery in medical terms is called Laparoscopic gallbladder surgery and is considered to be the best method for treating gallstones that causes lot of pain.
How to select the best orthopedic surgeon for yourself
Health and Fitness

How to select the best orthopedic surgeon for yourself

One’s decision to undergo any major orthopedic surgery is a vital one and not to be trifled with. The rest of one’s life depends on the outcome of the surgery. So, what are the elements that go in making the outcome of the surgery a desired one? The first and foremost thing to check up on is the surgeon who is going to undertake the replacement treatment; thereafter, comes the device that is going to be used, the hospital where the operation is to be conducted, and the trust, rapport and comfort level you have with the surgeon and the support staff.
Common eye ailments of the retina and their symptoms
Eye Diseases

Common eye ailments of the retina and their symptoms

The eye, like any other organ of the body, is prone to may diseases: some degenerative and some as a consequence of another disease. The eye has a two-part lid with long lashes. The frequent closing and opening of the eyes in conjunction with tears keeps the eye clear and lubricated.
How are retinal and macular disorders treated?
Eye Diseases

How are retinal and macular disorders treated?

The retina is the most important part of the eye. It is the continuation for the central nervous system (CNS) and the only part of the eye that is visible from the outside. It has about 125 million photosensitive cells called cones and rods non-uniformly distributed over the entire retina.
Retina: Some common complaints and their treatments
Eye Diseases

Retina: Some common complaints and their treatments

The e ye is one’s window to the outside world. It is important that we protect this gift with all our efforts. To fulfill that, one needs to know what the common ailments the eyes suffer from and the ir signs and symptoms and the fact that not taking precautions has great potential for serious damages.
Five enjoyable yet effective exercises for first timers
Gym Exercises

Five enjoyable yet effective exercises for first timers

For beginners, the thought of starting a new workout routine from scratch may seem like a daunting task. However, exercising is not just about doing intense workouts at home or sweating it out on a treadmill at the gym. You can opt for numerous other ways to shed weight and tone your body while enjoying your workouts.
Coolsculpting fat freezing Vs weight loss
Health and Fitness

Coolsculpting fat freezing Vs weight loss

Coolsculpting is a technology that uses fat freezing methods to reduce the number of fat cells present in the body. There is a layer of fat just underneath the skin. Fat cells are very temperature sensitive and die if exposed to very cold temperatures. This technology crystallizes fat cells, causing them to eventually shrink and die.
What is coolsculpting fat freezing?
Health and Fitness

What is coolsculpting fat freezing?

Stress, unhealthy lifestyle, bad eating habits, all these, and many more are some of the leading reasons of weight gain. There are various ways to lose weight like diets, exercise, dietary supplements and surgical weight reduction. People who are overtly obese or those who are unable to diet or exercise for any reason are always left wondering if going under the knife is their only option.
Here’s how you can manage knee pain
Health and Fitness

Here’s how you can manage knee pain

The knee is one of the most critical and most often abused joints in the human body. This, considering the fact that it is the second highest weight bearing joint after the hip joint and has the largest range and degree of movement. It is not surprising that knee pain is the most common complaint that takes one to the doctor.
Everything you need to know about a knee surgery
Health and Fitness

Everything you need to know about a knee surgery

A knee surgery is too generic a name to describe any one procedure. However, it is normally meant to mean either a partial or a total knee replacement. It needs to be understood that there are other surgical interventions carried out in the knee as well. Components of a knee Some of the common procedures are mending fractures in the bones in the joint or removing or repairing the patella and repairing ligament tears.
Five facts to know about cataract and its surgery
Health and Fitness

Five facts to know about cataract and its surgery

Cataract is one of the common condition of the eye that occurs in a large percentage of people once they cross the 40 age mark. Technology has improved and undergoing a cataract surgery is very common these days. Are you diagnosed with cataract? Are you confused about cataract surgery? Here are five basic facts you should know about the cataract surgery.
An overview for the treatment of Ulcerative Colitis
Health and Fitness

An overview for the treatment of Ulcerative Colitis

Ulcerative colitis is a disease of the large intestine where the lining of the colon is inflamed and developed with sores or ulcers. To manage and cure this condition, you may have to take some medication along with a proper diet. In some cases, the symptoms are so severe that only a proper diet for colitis does not help and it needs more medicines or surgery to get it cured.

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