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5 ways of getting rid of bed bug bites
Health & Lifestyle

5 ways of getting rid of bed bug bites

Identifying bed bugs in your home Bed bugs are bloodsucking insects which often go unnoticed because of their tiny size. These reddish-brown pests are flat and oval in appearance and usually thrive in the minute gaps of your furniture, curtains, sheets, pillows, and mattresses. Bed bugs aren’t capable of flying, but they can instantly move from one place to another.
Common Reasons Why You Suffer from Neck and Shoulder Pain
Causes & Risk Factors

Common Reasons Why You Suffer from Neck and Shoulder Pain

Muscles, nerves, ligaments, veins, bones, and many other supporting structures build our neck and shoulders. There are plenty of conditions for neck and shoulder pain causes. Some of these conditions are common while some can be life threatening. Neck and Shoulder Pain Causes Injury to the soft tissues like muscles, tendons, and ligaments is one of the most common neck and shoulder pain causes.
Gas and Bloating – Causes, Symptoms, and Home Remedies
Causes & Risk Factors

Gas and Bloating – Causes, Symptoms, and Home Remedies

Gas and bloating are something most of us experience quite frequently. Most people are ashamed to talk about excessive gas and bloating, but this should not be the case. While excess gas and bloating are most often caused by swallowing air or eating unhealthy foods, it can sometimes be due to serious underlying issues like stomach and colon cancer, food poisoning and more.
8 Natural Remedies for Migraines
Health & Lifestyle

8 Natural Remedies for Migraines

Apart from being extremely painful, migraines can also lead to nausea and vomiting. In many cases, the patient can do nothing except wait for it to pass. It is vital to be able to recognize symptoms of a migraine and know various ways in which it can be managed. Migraines are very different from typical headaches and some of the symptoms are a throbbing feeling in one side of the head, flashing lights and high sensitivity to light and sound.
8 Home Remedies for Treating Gout
Diseases & Conditions

8 Home Remedies for Treating Gout

A gout is a painful form of arthritis that mostly affects knees, ankles, toes, and wrist. Gout occurs due to the rise of uric acid levels in the blood. When the body is unable to eliminate this excessive uric acid, it accumulates around a joint and transforms into hard crystals.
Different Ways to Deal with Neuropathy in Feet
Health & Lifestyle

Different Ways to Deal with Neuropathy in Feet

A lot of people experience a burning sensation in the feet; and a few them can be diagnosed with neuropathy, a kind of problem that is related to diabetes. It is compulsory for you to get your feet checked to get a proper treatment, so if you have a tingling and burning sensation in the feet, don’t ignore it.
How to Maintain the Right Blood Sugar Level
Diseases & Conditions

How to Maintain the Right Blood Sugar Level

Patients who are diabetic usually have abnormal blood sugar levels. Their levels are either higher than expected or lower than required. The quantity of glucose (sugar) that is found in the blood tends to fluctuate throughout day and night. So how can you keep the diabetes blood sugar levels normal?
Effective Treatment Options for a Hernia
Diseases & Conditions

Effective Treatment Options for a Hernia

A hernia occurs when an organ of your body bulges out through an opening in the tissue or muscle holding it in place. This is most common in the abdominal area, where the intestine breaks through the abdominal wall; however, it can also occur in the upper thigh, near the belly button, or in the groin area.
10 Foods to Include in a High Protein Diet
Diet Plans

10 Foods to Include in a High Protein Diet

A diet that is high in protein is known to not only make you feel satiated and full but also helps you stay fit, and aids weight loss. This is so because protein is one of those nutrients that helps build muscle mass. While most of us rely primarily on carbohydrates as the main source of energy, a high protein diet is known to work wonders and boost your overall health.
Best Joint Supplements You Need to Know About
Health & Lifestyle

Best Joint Supplements You Need to Know About

The bones are the main structure of the body, and they do not just hold us together, but they also hold us upright. This makes it very important for us to take care of our bone health. The health of our joints, muscles, nerves and many other elements are connected with the health of our bones.
Top Probiotics You Should Start Taking Today
Health & Lifestyle

Top Probiotics You Should Start Taking Today

Probiotics are live bacteria or yeast, which are beneficial for human health. They are known to be beneficial for the digestive system. When you hear the word ‘bacteria,’ many tend to think that they only cause problems and diseases. That, however, is not right. The human body has both good and bad bacteria.
14 Best Home Treatments for Gout
Diseases & Conditions

14 Best Home Treatments for Gout

Gout is a type of arthritis that tends to attack joints and body parts such as ears, wrists, knuckles, ankles and other small joints. It causes a painful swelling and inflammation in the affected joints. However, it mainly affects the big toe, causing an increased swelling and redness in the area. The causes of gout may include a lack of exercise, high levels of uric acid in the blood, genetics, excessive consumption of meat and alcohol, being overweight, and stress.

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