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4 Effective Solutions to Eliminate the Rotator Cuff Pain
Health & Lifestyle

4 Effective Solutions to Eliminate the Rotator Cuff Pain

The shoulder is surrounded by a number of muscles and tendons that make up a rotator cuff. It is an essential element that helps to keep the head of the arm’s upper bone firmly in place. When the rotator cuff get injured during any activity, it causes a strong pain in the area or muscles around the shoulder and the pain worsens over time if not treated.
Swollen Feet and Ankles – Causes and Treatments
Causes & Risk Factors

Swollen Feet and Ankles – Causes and Treatments

Swollen ankles and feet are quite common these days, and one does not need to worry too much about it. Especially if you have been walking or standing a lot. However, those who have their feet and ankles swollen chronically might need to be a little worried about it. So, here are some of the main causes behind swollen feet and ankles:
Lose weight with Paleo diet meals
Diet Plans

Lose weight with Paleo diet meals

The Paleo diet meals are prepared by emulating the diet of the hunters and the gatherers in the primordial ages. It comprises of whole and unprocessed foods as available in nature. It goes without saying that our ancestors were genetically the same as us. They survived by eating the foods that were available naturally and were inherently free from diseases like diabetes, obesity and different types of cardiac problems.
A Short Guide on Child Growth Chart
Health & Lifestyle

A Short Guide on Child Growth Chart

As a parent, there are many things that you need to keep a tab on, to know your child’s development. Using a child growth chart is one of the essential things that parents should be referring to for this. Pediatricians and other health service providers use a child growth chart to observe a child’s growth over time.
5 Treatment Options for An Overactive Bladder
Diseases & Conditions

5 Treatment Options for An Overactive Bladder

An overreactive bladder is characterized by an overwhelming urge to urinate, which is quite difficult to control. An overactive bladder may lead to involuntary loss of urine, even when the person sneezes or coughs. The incontinence urge is caused by urinary muscle spasms. Genetic weakness, obesity, severe health conditions, infections, and multiple pregnancies can increase the risk of having an overactive bladder.
Treatment Methods for Varicose Veins
Health & Lifestyle

Treatment Methods for Varicose Veins

Varicose veins are the veins that get enlarged, become twisted, and appear purple or red in color. The outer veins in the lower legs are usually affected by this condition; they experience the most pressure when we stand. Varicose veins occur when veins stop functioning properly. There are valves in the veins that facilitate the flow of blood back towards the heart.
Tips to Treat Fibroids Naturally
Diseases & Conditions

Tips to Treat Fibroids Naturally

What are fibroids? They are non-cancerous tumors found in the uterine walls resulting in a change in a size or shape of the uterus as well as many other unpleasant symptoms. However, some fibroids can be symptomless too. Whether an individual has fibroids or not, it would be great if natural ways are used to prevent these common growths in the uterus.
Simple Ways to Overcome Restless Leg Syndrome
Health & Lifestyle

Simple Ways to Overcome Restless Leg Syndrome

Restless leg syndrome is a disorder that causes a person an urge to move their legs constantly. This disorder is a part of the nervous system. It usually interferes with sleep and is also considered a sleep disorder sometimes.  There are no particular tests or scans to diagnose this disorder however there are certain remedies and methods on how to stop restless legs:
Tips to Manage Your Cholesterol Levels
Health & Lifestyle

Tips to Manage Your Cholesterol Levels

More than a million people in the country suffer from unfortunate heart diseases, and about half of these Americans die from them. Blood cholesterol level is one of the important factors behind having a heart attack. High cholesterol levels maximize the risk of having a heart disease or unfortunately dying from them.
Common Signs of Preterm Labor
Causes & Risk Factors

Common Signs of Preterm Labor

Preterm labor is a very serious complication in pregnancy because the labor begins prior to the 37 week’s gestation period. There are various signs of preterm labor which women usually ignore because they think that these are just temporary sensations. However, women experiencing the signs of preterm labor must visit the doctor to get themselves checked to avoid complications.
Know More About Diabetic Meal Plans
Diet Plans

Know More About Diabetic Meal Plans

In most cases, food is the cause and cure of several medical conditions. People argue that diabetes is hereditary but that does not mean it isn’t inevitable. With proper diet and healthy lifestyle, genetic problems can be avoided. However, once a person is diagnosed with diabetes then they have to control it with medications, home remedies, and workout.
How to Deal with the Process of Aging
Health & Lifestyle

How to Deal with the Process of Aging

The anti-aging business is flourishing today as a multi- billion-dollar industry as people across the world takes recourse to anti-aging products and services. However, nature provides us with its own products that are a sustainable, efficient way of combating aging and staying young. Dermatologists are of the view that what we ingest is as important as the products we apply on our skin.

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