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How Does The Dash Diet Benefit Your Kidneys
Food & Nutrition

How Does The Dash Diet Benefit Your Kidneys

According to the National Kidney Foundation, today millions of people in the nation are suffering from different types of kidney diseases. Our kidneys happen to be one of the most important organs in the body, as they filter out the toxins from the blood, control our blood pressure, and carry out many other vital functions.
11 Dietary Options To Treat Heartburn
Food & Nutrition

11 Dietary Options To Treat Heartburn

Heartburn is a symptom of acid reflux. It occurs when there is a backflow of acid from the stomach into the esophagus. One of the major reasons this happens is because of a weakened lower esophagus sphincter (LES). The sphincter prevents the food from moving from the stomach all the way up to the esophagus.
7 Foods To Avoid Heartburn In Preganant Women
Food & Nutrition

7 Foods To Avoid Heartburn In Preganant Women

Pregnancy brings along with it many changes, both inside and outside a woman’s body. The food cravings that a pregnant woman experiences during pregnancy are spurred by hormones, as they play a major role in developing the baby inside the mother and in keeping the mother healthy. With all those hormones circulating in the body, women require a properly balanced diet to maintain proper health to get them through their nine months of pregnancy.
Tips to Deal with 4 Common Effects of Menopause
Health & Wellness

Tips to Deal with 4 Common Effects of Menopause

Menopause is a rite of passage for women, and it is what puberty is during the teenage years. The hormone levels surge and fall, and the body undergoes a lot of changes. Similar to puberty, the signs of menopause can catch a woman unawares. Once they reach their 40s, many women tend to dread their menopausal phase, which is majorly due to the signs and effects that cause a lot of discomfort.
4 Common Causes of Menopause
Health & Wellness

4 Common Causes of Menopause

A woman’s body undergoes several changes once she hits puberty, and at some point during puberty, menstruation begins. The onset of menstruation indicates that the woman has transitioned into adulthood and is capable of becoming pregnant. Most women menstruate from the age of 12 to 50, and menopause usually occurs in women who are in their 40s.
Common Causes of Excessive Sweating
Causes

Common Causes of Excessive Sweating

Sweating is a normal process of a human body. It is the body’s way of cooling itself. Every human body has 2 to 5 million sweat glands. Human body sweats more in places like feet, hands and the forehead. On the contrary, armpits have very fewer sweat glands, but people think the ratio of sweating is the most there.
Top Features Your Walk-in Tub Must Have
Health & Wellness

Top Features Your Walk-in Tub Must Have

Most of us get a walk-in tub installed in the bathroom to ease issues of mobility. But that is not the only purpose of a walk-in tub as they come with several other benefits. Walk-in tubs bring convenience, comfort, luxury, safety, and provide hydrotherapy. This makes it important to choose a walk-in tub that provides these benefits.
5 Benefits of Getting a Walk-in Tub
Health & Wellness

5 Benefits of Getting a Walk-in Tub

Everyone has different needs when it comes to enjoying a blissful bathing experience. While some prefer standard bathing tubs, walk-in tubs have also become a common choice for many. A walk-in tub features a low-watertight door that lets one comfortably enter the tub. These tubs are  valuable  addition to the bathroom and are especially  great for individuals facing a challenge with mobility and accessibility.
Top Mattress Companies You Should Know About
Health & Wellness

Top Mattress Companies You Should Know About

Shopping for mattresses can be overwhelming, especially when you have too many options to choose from. There is a plethora of information available, and there are multiple tips with which you can make this process easier and enjoyable. When it comes to tips, an important factor to focus on is knowing some of the best brands that are available for you to choose from.
4 Types of Mattresses to Choose From
Health & Wellness

4 Types of Mattresses to Choose From

Depending on the type of your existing mattress, you might have to upgrade it if it is more than 10 years old. One of the reasons that you must upgrade your mattress is if you wake up with back aches and the surface of the mattress has bumps. So, if you are out buying a new mattress for your bed, it is important that you know the different types of mattresses.
4 Essential Factors to Note When Choosing a Mattress
Health & Wellness

4 Essential Factors to Note When Choosing a Mattress

There is nothing more blissful than coming home to a comfortable bed and enjoying a deep snore after a long day at work, right? Well, picking the right mattress will go a long way in letting you snooze with utmost comfort. The activity of choosing a mattress importantly comes down to personal preference.
Common Symptoms of Hereditary Amyloidosis You Must Know About
Health & Wellness

Common Symptoms of Hereditary Amyloidosis You Must Know About

A rare disease, hereditary amyloidosis is caused by the build-up of amyloid in the organs. The buildup occurs due to genetic mutations. Amyloids are abnormal protein deposits. These are produced in the bone marrow and accumulate in any tissue or organ. Depending on the organ affected, there can be different types of hereditary amyloidosis.

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