Home | Health
Struggling with loneliness? Here’s how you can beat it
Health

Struggling with loneliness? Here’s how you can beat it

The feeling of isolation can be a tragic one; don’t let it overwhelm you. Follow these tips to banish the emotional despair with ease. Find out the primary cause You can feel lonely due to reasons like lack of friends, bad breakup phase, the death of a loved one, etc.
How to Stay Emotionally Healthy
Health

How to Stay Emotionally Healthy

In the course of our daily lives, we may encounter and experience some situations that might test our emotional bandwidth. These usually affect us in one way or another and lead to an up and downplay of emotions. It is in our hands to maintain mental health despite all these experiences.
Benefits of Greek yogurt
Health

Benefits of Greek yogurt

Greek yogurt is a probiotic yogurt prepared from fermented milk. Greek yogurt is actually strained more times than the traditional yogurt; this assists in removing more whey. Greek yogurt also is much thicker as it has more protein than the usual yogurt. Greek yogurt includes the maximum quantity of helpful bacteria known as “probiotics” in it because it has been more concentrated than the usual yogurt.
Simple ways to boost your mental health
Health

Simple ways to boost your mental health

Health is wealth, as the adage goes. But what good is your health if you are not in the best frame of mind? One’s mental health is of utmost importance for a well-functioning and normal life. Many people ignore this fact. What one does not realize is that the state of one’s mental health can have a bearing on the physical health, career, relationships and so much more.
Effective ways to beat schizophrenia
Health

Effective ways to beat schizophrenia

Schizophrenia is a severe mental illness that has the potential to affect an individual’s emotions, thinking, decision-making and relationships. Schizophrenia signs vary from one patient to the other, and it is not mandatory that all patients with this mental disorder will possess similar symptoms. The best possible way to improve the chance of managing schizophrenia is to get proper treatment as early as possible.
How to deal with schizophrenia when your family member is affected by the condition
Health

How to deal with schizophrenia when your family member is affected by the condition

If any of your family members suffer from the severe mental illness known as schizophrenia and you are confused whether to care for them at home or seek external assistance, the best option is to let a person with schizophrenia live with his or her family. However, in such a scenario, all the members must stay united and understand the disorder correctly.
In the dark zone of bipolar disorder – Know the treatments
Health

In the dark zone of bipolar disorder – Know the treatments

Extreme mood swings or an extended period of depression or suffering from a long-fetched-mania can be the defining terms of bipolar disorder. It is a kind of mental illness marked by tremendous ebb and flow of mood drifts. This ailment is also known as manic depression. Medicated treatment Bipolar disorder is a lifetime condition, and the treatment involves prescribed medications and self-management.
Self-help guide to combat bipolar disorder
Health

Self-help guide to combat bipolar disorder

Bipolar disorder, also known as manic depression, is the cause of a poor quality of life in people dealing with this mental ailment. Bipolar disorder often leads to self-harm, suicide and substance abuse, which is why professional help and self-management is essential for a comprehensive bipolar disorder treatment . Help yourself overcome bipolar disorder The primary challenge of bipolar disorder is the excessive mood swings one can experience while battling with this mental illness.
Benefits of including legumes in high-fiber diet plans
Health

Benefits of including legumes in high-fiber diet plans

Along with adequate fluid, including a high-fiber diet plan is extremely important for a properly functioning digestive system. However, by adding high-fiber foods to our diet, we can lower the risk of various diseases such as strokes, regulate blood sugar level, control weight, reduce the risk of cardiovascular diseases, type-2 diabetes, etc.  Legumes are an excellent source of fiber; they include beans, lentils, different types of peas, nuts, and seeds.
Should you take antibiotics for a runny nose
Health

Should you take antibiotics for a runny nose

A runny nose can cause discomfort Antibiotics have been hailed as one of the effective solutions for all mucus-related illnesses. If you’ve been relying on them too much, here’s why you should reconsider. They Are Not a Runny Nose Remedy Antibiotics are not a remedy for your runny nose. Although research has shown that antibiotics are effective in relieving symptoms of cold and flu, they don’t necessarily eliminate the virus from your system.
Lifestyle tips to prevent disability
Health

Lifestyle tips to prevent disability

Disabilities are not always by birth. A number of disabilities, which happen among the elderly, is because of unhealthy choices that are made in the youth. According to recent research, people who make unhealthy choices are twice at risk of developing disabilities in their advanced years. So here are some lifestyle tips that can help you prevent the disability from happening:
What is a Stair Lift?
Health

What is a Stair Lift?

A stair lift (also chair lift) is a motorized device used to carry people up and down a staircase. It enables people with limited mobility to use the stairs with ease. The device consists of a chair, backrest, two armrests and a footrest. It is either operated by battery or electricity.

Recent Articles

All You Need To Know About Bleeding Gums
Health & Wellness

All You Need To Know About Bleeding Gums

Understanding The Stages A Congestive Heart Failure
Health & Wellness

Understanding The Stages A Congestive Heart Failure

Deep Vein Thrombosis – Diagnosis And Treatment
Health & Wellness

Deep Vein Thrombosis – Diagnosis And Treatment

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors
Health & Wellness

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors

An Overview Of Cla Safflower Oil
Health & Wellness

An Overview Of Cla Safflower Oil

Top 10 Health Benefits Of Safflower Oil
Health & Wellness

Top 10 Health Benefits Of Safflower Oil