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8 Effective Ways to Maintain Normal Blood Sugar Levels
Diet

8 Effective Ways to Maintain Normal Blood Sugar Levels

An unhealthy lifestyle coupled with the amount of stress we are burdened with to achieve the “perfect life” has left us combating various serious health issues. Some of these ailments are hereditary, whereas, some of them are self-created. And, then there are those ailments that fall under both these categories.
Popular Elements in and Types of Diets for Multiple Sclerosis
Diet

Popular Elements in and Types of Diets for Multiple Sclerosis

Multiple Sclerosis (MS) is a deadly disease in which immune system attacks the covering of the nerves. It is a disorder which involves central nervous system mainly brain and spinal cord. MS is a life-threatening condition and is incurable once developed. Mostly optic eye nerves located in the brain are most affected than others.
Apple Cider Vinegar – Weight Loss, Health Benefits, and Diet Tips
Diet

Apple Cider Vinegar – Weight Loss, Health Benefits, and Diet Tips

Apple cider vinegar is a very common weight loss remedy among people active about weight loss. Apple cider vinegar has a number of health benefits and must be included by most of us in our diets. It helps in leading a probiotic life, acts as a tonic for your body, and allows you to lead a healthy life.
Diarrhea – Causes, Types, and Remedies
Diet

Diarrhea – Causes, Types, and Remedies

Diarrhea is one of the common conditions that happen to humans.In fact, it is the second most common ailment faced by humans, after common cold.  Doctors have said that an average human goes through diarrhea at least once till the age of 15 years. The main reason for diarrhea is your gastrointestinal system facing some troubles.
List of Things to Eat and Avoid When You Have Diarrhea
Diet

List of Things to Eat and Avoid When You Have Diarrhea

Diarrhea is a disorder caused due to irregular bowel movements. A quite common digestive system disorder, diarrhea is caused due to food allergy, bacterial infection or due to eating something that is not digested properly. Often, diarrhea can occur as part of other diseases such as irritable bowel syndrome. It lasts for two to three days with loose and watery stools occurring throughout the day.
5 Alternative Treatments for Colitis You Can Try
Diet

5 Alternative Treatments for Colitis You Can Try

Colitis is the term used to refer to the inflammation of the inner lining of the large intestine. Colitis is caused by many different reasons. Some of the common causes are diarrhea, infection, or Crohn’s disease. If you are suffering from colitis, you might show symptoms like belly cramps, constipation, a serious case of diarrhea, rectal bleeding, loss of appetite, etc.
5 Popular Diet Plans for Men
Diet

5 Popular Diet Plans for Men

Do you often hear your office colleague brag about his cool new diet? Are you looking for the best diet plan that will give you the perfect body you desire? If yes, then before going ahead and following the same diet as your colleague, you should know that not all diets work the same way for everyone. So, blindly starting someone else’s diet that they swear by, won’t be your smartest move.
7 Popular Natural Treatments for Hep C
Diet

7 Popular Natural Treatments for Hep C

The liver is also an important part of the digestion process as it helps break down the nutrients in the food, stores them as useful substances, and provides it to your body when required. Not just that, the liver also flushes out the toxins in your body. This makes your liver a vital body organ, which you cannot afford to lose.
11 Easy Tips to Lower Your LDL Cholesterol
Diet

11 Easy Tips to Lower Your LDL Cholesterol

People who have high cholesterol levels are at a higher risk of having heart diseases. However, it is always in a person’s hand to maintain a healthy outlook. The bad or LDL cholesterol can always be lowered while the good or HDL cholesterol can be raised. This can be done by adopting the few measures listed below:
8 Effective Tips to Lower Uric Acid Levels
Diet

8 Effective Tips to Lower Uric Acid Levels

The state of having excess levels of uric acid in the blood is known as hyperuricemia. What is the reason behind the increased presence of uric acid? If your liver produces a higher amount of uric acid, you have to face this problem. Another reason is the reduced excretion of uric acid through your kidneys.
7 Tips to Lose Belly Fat in 1 Week
Diet

7 Tips to Lose Belly Fat in 1 Week

Fat tummy is a matter of serious concern for several people. If you have a fat belly, it always bothers you. You might have felt jealous of people having a flat belly. The sedentary lifestyle and unhealthy eating habits make people overweight, and your belly is the most vulnerable area for the fats to thrive.
A List of the Best Probiotic Yogurt Brands Available in the Market
Diet

A List of the Best Probiotic Yogurt Brands Available in the Market

American Gastroenterological Association opines that probiotics are good bacterial strains which benefit the health of its consumers. It would help people with digestion if taken on a regular basis. It is also supposed to work as a shield against illness-causing bacteria. The best way to include this bacterium in your diet is through yogurt which consists of living organisms.

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